Sour Berry Blast Protein Candy vs Lightly Salted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Berry Blast Protein Candy
Lightly Salted Mixed Nuts
The Verdict: Which is Better?
When placing Sour Berry Blast Protein Candy and Lightly Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Berry Blast Protein Candy is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Berry Blast Protein Candy contains significantly more sugar (8g) compared to the milder Lightly Salted Mixed Nuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Mixed Nuts is undeniably the healthier pick.
Looking to build muscle? Sour Berry Blast Protein Candy offers a protein boost with 28g per 100g, outperforming Lightly Salted Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Sour Berry Blast Protein Candy or Lightly Salted Mixed Nuts?
It depends on your goals. Sour Berry Blast Protein Candy has 300 calories, while Lightly Salted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Sour Berry Blast Protein Candy vegan?
No, Sour Berry Blast Protein Candy is not certified vegan.
What is the calorie difference between Sour Berry Blast Protein Candy and Lightly Salted Mixed Nuts?
There is a difference of 307 calories per 100g between the two products.
