Head-to-Head Analysis

Sour Blue Raspberry Strips vs Original Ginger Chews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Blue Raspberry Strips

Sour Blue Raspberry Strips

Not Vegan
VS
Package of Original Ginger Chews

Original Ginger Chews

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
375 kcal
10.4g
Sugars
58.3g
0g
Fat
0g
2.1g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Sour Blue Raspberry Strips and Original Ginger Chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Blue Raspberry Strips is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Blue Raspberry Strips takes the lead with only 10.4g of sugar per 100g, whereas Original Ginger Chews contains 58.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sour Blue Raspberry Strips offers a protein boost with 2.08g per 100g, outperforming Original Ginger Chews in this category.

Frequently Asked Questions

Which is healthier: Sour Blue Raspberry Strips or Original Ginger Chews?

Sour Blue Raspberry Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Blue Raspberry Strips vegan?

No, Sour Blue Raspberry Strips is not certified vegan.

What is the calorie difference between Sour Blue Raspberry Strips and Original Ginger Chews?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.