Head-to-Head Analysis

Sour brite eggs vs Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour brite eggs

Sour brite eggs

Not Vegan
VS
Top Pick
Package of Caramels

Caramels

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
123 kcal
67.5g
Sugars
21g
0g
Fat
2.5g
5g
Protein
1g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Sour brite eggs and Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour brite eggs is the more energy-dense option here, packing 202 more calories per 100g than Caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour brite eggs contains significantly more sugar (67.5g) compared to the milder Caramels (21g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramels is undeniably the healthier pick.

Looking to build muscle? Sour brite eggs offers a protein boost with 5g per 100g, outperforming Caramels in this category.

Frequently Asked Questions

Which is healthier: Sour brite eggs or Caramels?

It depends on your goals. Sour brite eggs has 325 calories, while Caramels has 123 calories. Check the detailed table above for sugar and fat content.

Is Sour brite eggs vegan?

No, Sour brite eggs is not certified vegan.

What is the calorie difference between Sour brite eggs and Caramels?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.