Sour Bursts Fruit Chews vs Gummy bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Bursts Fruit Chews
Gummy bears
The Verdict: Which is Better?
When placing Sour Bursts Fruit Chews and Gummy bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Bursts Fruit Chews is the more energy-dense option here, packing 32 more calories per 100g than Gummy bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Bursts Fruit Chews contains significantly more sugar (85.7g) compared to the milder Gummy bears (60.606060606061g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy bears is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Bursts Fruit Chews or Gummy bears?
It depends on your goals. Sour Bursts Fruit Chews has 386 calories, while Gummy bears has 353.53535353535 calories. Check the detailed table above for sugar and fat content.
Is Sour Bursts Fruit Chews vegan?
No, Sour Bursts Fruit Chews is not certified vegan.
What is the calorie difference between Sour Bursts Fruit Chews and Gummy bears?
There is a difference of 32 calories per 100g between the two products.
