Sour Bursts Fruit Chews vs Roasted chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Bursts Fruit Chews
Roasted chickpeas
The Verdict: Which is Better?
When placing Sour Bursts Fruit Chews and Roasted chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Bursts Fruit Chews is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Bursts Fruit Chews contains significantly more sugar (85.7g) compared to the milder Roasted chickpeas (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted chickpeas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Bursts Fruit Chews or Roasted chickpeas?
It depends on your goals. Sour Bursts Fruit Chews has 386 calories, while Roasted chickpeas has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Sour Bursts Fruit Chews vegan?
No, Sour Bursts Fruit Chews is not certified vegan.
What is the calorie difference between Sour Bursts Fruit Chews and Roasted chickpeas?
There is a difference of 43 calories per 100g between the two products.
