Sour Coated Cherries vs Kellog's Nutrigrain Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Coated Cherries
Kellog's Nutrigrain Mixed Berry
The Verdict: Which is Better?
When placing Sour Coated Cherries and Kellog's Nutrigrain Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Coated Cherries is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Coated Cherries takes the lead with only 17.9g of sugar per 100g, whereas Kellog's Nutrigrain Mixed Berry contains 29.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sour Coated Cherries or Kellog's Nutrigrain Mixed Berry?
Sour Coated Cherries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Coated Cherries vegan?
No, Sour Coated Cherries is not certified vegan.
What is the calorie difference between Sour Coated Cherries and Kellog's Nutrigrain Mixed Berry?
There is a difference of 226 calories per 100g between the two products.
