Head-to-Head Analysis

Sour Colada vs Fire Roasted Sweet Corn Flavored Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Colada

Sour Colada

Not Vegan
VS
Top Pick
Package of Fire Roasted Sweet Corn Flavored Popcorn

Fire Roasted Sweet Corn Flavored Popcorn

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
56.7g
Sugars
3.6g
13.3g
Fat
25g
3.3g
Protein
7.1g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Sour Colada and Fire Roasted Sweet Corn Flavored Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Colada is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Colada contains significantly more sugar (56.7g) compared to the milder Fire Roasted Sweet Corn Flavored Popcorn (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Sweet Corn Flavored Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Colada or Fire Roasted Sweet Corn Flavored Popcorn?

It depends on your goals. Sour Colada has 400 calories, while Fire Roasted Sweet Corn Flavored Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Sour Colada vegan?

No, Sour Colada is not certified vegan.

What is the calorie difference between Sour Colada and Fire Roasted Sweet Corn Flavored Popcorn?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.