Head-to-Head Analysis

Sour cream vs Ultra Thin Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour cream

Sour cream

Not Vegan
VS
Top Pick
Package of Ultra Thin Swiss Cheese

Ultra Thin Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
375 kcal
6.7g
Sugars
0g
16.7g
Fat
28.1g
3.3g
Protein
28.1g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Sour cream and Ultra Thin Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour cream is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour cream contains significantly more sugar (6.67g) compared to the milder Ultra Thin Swiss Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ultra Thin Swiss Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour cream or Ultra Thin Swiss Cheese?

It depends on your goals. Sour cream has 200 calories, while Ultra Thin Swiss Cheese has 375 calories. Check the detailed table above for sugar and fat content.

Is Sour cream vegan?

No, Sour cream is not certified vegan.

What is the calorie difference between Sour cream and Ultra Thin Swiss Cheese?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.