Sour Cream vs Organic Mayonnaise With Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream
Organic Mayonnaise With Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Sour Cream and Organic Mayonnaise With Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream is the clear winner. With 4561 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Cream contains significantly more sugar (11.1g) compared to the milder Organic Mayonnaise With Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mayonnaise With Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? Sour Cream offers a protein boost with 11.1g per 100g, outperforming Organic Mayonnaise With Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Sour Cream or Organic Mayonnaise With Extra Virgin Olive Oil?
It depends on your goals. Sour Cream has 689 calories, while Organic Mayonnaise With Extra Virgin Olive Oil has 5250 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream vegan?
No, Sour Cream is not certified vegan.
What is the calorie difference between Sour Cream and Organic Mayonnaise With Extra Virgin Olive Oil?
There is a difference of 4561 calories per 100g between the two products.
