Head-to-Head Analysis

Sour Cream vs Italian Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream

Sour Cream

Not Vegan
VS
Package of Italian Style

Italian Style

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
321 kcal
3.6g
Sugars
3.6g
17.9g
Fat
21.4g
3.6g
Protein
25g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Sour Cream and Italian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sour Cream or Italian Style?

It depends on your goals. Sour Cream has 214 calories, while Italian Style has 321 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream vegan?

No, Sour Cream is not certified vegan.

What is the calorie difference between Sour Cream and Italian Style?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.