Head-to-Head Analysis

Sour Cream vs low-moisture part-skim Mozzarella cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream

Sour Cream

Not Vegan
VS
Package of low-moisture part-skim Mozzarella cheese

low-moisture part-skim Mozzarella cheese

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
285.7 kcal
3.3g
Sugars
3.6g
23.3g
Fat
21.4g
3.3g
Protein
25g
0.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Sour Cream and low-moisture part-skim Mozzarella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sour Cream or low-moisture part-skim Mozzarella cheese?

Sour Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Cream vegan?

No, Sour Cream is not certified vegan.

What is the calorie difference between Sour Cream and low-moisture part-skim Mozzarella cheese?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.