Head-to-Head Analysis

Sour Cream and Onion Flavoured Potato Chips vs Sea Salt Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream and Onion Flavoured Potato Chips

Sour Cream and Onion Flavoured Potato Chips

Not Vegan
VS
Top Pick
Package of Sea Salt Mixed Nuts

Sea Salt Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
607 kcal
4g
Sugars
3.6g
34g
Fat
53.6g
8g
Protein
21.4g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Sour Cream and Onion Flavoured Potato Chips and Sea Salt Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream and Onion Flavoured Potato Chips is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sour Cream and Onion Flavoured Potato Chips or Sea Salt Mixed Nuts?

It depends on your goals. Sour Cream and Onion Flavoured Potato Chips has 540 calories, while Sea Salt Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream and Onion Flavoured Potato Chips vegan?

No, Sour Cream and Onion Flavoured Potato Chips is not certified vegan.

What is the calorie difference between Sour Cream and Onion Flavoured Potato Chips and Sea Salt Mixed Nuts?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.