Head-to-Head Analysis

Sour Cream Herb & Onion kettle cooked chips vs Barley & Green Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream Herb & Onion kettle cooked chips

Sour Cream Herb & Onion kettle cooked chips

Not Vegan
VS
Top Pick
Package of Barley & Green Lentils

Barley & Green Lentils

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
165 kcal
7.1g
Sugars
0.4g
28.6g
Fat
2.4g
7.1g
Protein
7.2g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Sour Cream Herb & Onion kettle cooked chips and Barley & Green Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream Herb & Onion kettle cooked chips is the more energy-dense option here, packing 371 more calories per 100g than Barley & Green Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Cream Herb & Onion kettle cooked chips contains significantly more sugar (7.14g) compared to the milder Barley & Green Lentils (0.402g). If you are monitoring your insulin levels or trying to cut down on sweets, Barley & Green Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Cream Herb & Onion kettle cooked chips or Barley & Green Lentils?

It depends on your goals. Sour Cream Herb & Onion kettle cooked chips has 536 calories, while Barley & Green Lentils has 165 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream Herb & Onion kettle cooked chips vegan?

No, Sour Cream Herb & Onion kettle cooked chips is not certified vegan.

What is the calorie difference between Sour Cream Herb & Onion kettle cooked chips and Barley & Green Lentils?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.