Sour Cream & Onion vs Salt & Vinegar Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream & Onion
Salt & Vinegar Potato Crisps
The Verdict: Which is Better?
When placing Sour Cream & Onion and Salt & Vinegar Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream & Onion is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Cream & Onion takes the lead with only 0g of sugar per 100g, whereas Salt & Vinegar Potato Crisps contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sour Cream & Onion offers a protein boost with 50g per 100g, outperforming Salt & Vinegar Potato Crisps in this category.
Frequently Asked Questions
Which is healthier: Sour Cream & Onion or Salt & Vinegar Potato Crisps?
Sour Cream & Onion appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Cream & Onion vegan?
No, Sour Cream & Onion is not certified vegan.
What is the calorie difference between Sour Cream & Onion and Salt & Vinegar Potato Crisps?
There is a difference of 11 calories per 100g between the two products.
