Head-to-Head Analysis

Sour Cream & Onion vs Brownie thins chocolate mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
VS
Package of Brownie thins chocolate mint

Brownie thins chocolate mint

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
428.6 kcal
2.9g
Sugars
32.1g
32.1g
Fat
28.6g
3.6g
Protein
14.3g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Sour Cream & Onion and Brownie thins chocolate mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Onion is the more energy-dense option here, packing 107 more calories per 100g than Brownie thins chocolate mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sour Cream & Onion takes the lead with only 2.86g of sugar per 100g, whereas Brownie thins chocolate mint contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion or Brownie thins chocolate mint?

It depends on your goals. Sour Cream & Onion has 536 calories, while Brownie thins chocolate mint has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion vegan?

No, Sour Cream & Onion is not certified vegan.

What is the calorie difference between Sour Cream & Onion and Brownie thins chocolate mint?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.