Head-to-Head Analysis

Sour Cream & Onion vs All-In-One Ramen - Nouilles Japonnaises

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
VS
Top Pick
Package of All-In-One Ramen - Nouilles Japonnaises

All-In-One Ramen - Nouilles Japonnaises

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
468 kcal
7.1g
Sugars
2.4g
14.3g
Fat
21.6g
7.1g
Protein
10.6g
1.7g
Salt
5.6g

The Verdict: Which is Better?

When placing Sour Cream & Onion and All-In-One Ramen - Nouilles Japonnaises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream & Onion is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Cream & Onion contains significantly more sugar (7.14g) compared to the milder All-In-One Ramen - Nouilles Japonnaises (2.42g). If you are monitoring your insulin levels or trying to cut down on sweets, All-In-One Ramen - Nouilles Japonnaises is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion or All-In-One Ramen - Nouilles Japonnaises?

It depends on your goals. Sour Cream & Onion has 428.57 calories, while All-In-One Ramen - Nouilles Japonnaises has 468 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion vegan?

No, Sour Cream & Onion is not certified vegan.

What is the calorie difference between Sour Cream & Onion and All-In-One Ramen - Nouilles Japonnaises?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.