Sour Cream & Onion vs Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream & Onion
Peanut Butter
The Verdict: Which is Better?
When placing Sour Cream & Onion and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream & Onion is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Cream & Onion contains significantly more sugar (3.5714g) compared to the milder Peanut Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter is undeniably the healthier pick.
Looking to build muscle? Sour Cream & Onion offers a protein boost with 3.5714g per 100g, outperforming Peanut Butter in this category.
Frequently Asked Questions
Which is healthier: Sour Cream & Onion or Peanut Butter?
It depends on your goals. Sour Cream & Onion has 535.7143 calories, while Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream & Onion vegan?
No, Sour Cream & Onion is not certified vegan.
What is the calorie difference between Sour Cream & Onion and Peanut Butter?
There is a difference of 26 calories per 100g between the two products.
