Head-to-Head Analysis

Sour Cream & Onion Flavored Potato Chips vs Spicy teriyaki beef chow mein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream & Onion Flavored Potato Chips

Sour Cream & Onion Flavored Potato Chips

Not Vegan
VS
Package of Spicy teriyaki beef chow mein

Spicy teriyaki beef chow mein

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
425 kcal
4.7g
Sugars
8g
32.9g
Fat
18.6g
7.1g
Protein
8.9g
1.7g
Salt
3g

The Verdict: Which is Better?

When placing Sour Cream & Onion Flavored Potato Chips and Spicy teriyaki beef chow mein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Onion Flavored Potato Chips is the more energy-dense option here, packing 116 more calories per 100g than Spicy teriyaki beef chow mein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sour Cream & Onion Flavored Potato Chips takes the lead with only 4.7g of sugar per 100g, whereas Spicy teriyaki beef chow mein contains 7.96g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion Flavored Potato Chips or Spicy teriyaki beef chow mein?

It depends on your goals. Sour Cream & Onion Flavored Potato Chips has 541 calories, while Spicy teriyaki beef chow mein has 425 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion Flavored Potato Chips vegan?

No, Sour Cream & Onion Flavored Potato Chips is not certified vegan.

What is the calorie difference between Sour Cream & Onion Flavored Potato Chips and Spicy teriyaki beef chow mein?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.