Head-to-Head Analysis

Sour Cream & Onion Potato Chips vs Whole Grain Linguine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream & Onion Potato Chips

Sour Cream & Onion Potato Chips

Not Vegan
VS
Top Pick
Package of Whole Grain Linguine

Whole Grain Linguine

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
321 kcal
7.1g
Sugars
3.6g
35.7g
Fat
2.7g
7.1g
Protein
16.1g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sour Cream & Onion Potato Chips and Whole Grain Linguine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Onion Potato Chips is the more energy-dense option here, packing 215 more calories per 100g than Whole Grain Linguine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Cream & Onion Potato Chips contains significantly more sugar (7.14g) compared to the milder Whole Grain Linguine (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Linguine is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion Potato Chips or Whole Grain Linguine?

It depends on your goals. Sour Cream & Onion Potato Chips has 536 calories, while Whole Grain Linguine has 321 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion Potato Chips vegan?

No, Sour Cream & Onion Potato Chips is not certified vegan.

What is the calorie difference between Sour Cream & Onion Potato Chips and Whole Grain Linguine?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.