Sour Cream Ranch Dip vs Neoguri
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream Ranch Dip
Neoguri
The Verdict: Which is Better?
When placing Sour Cream Ranch Dip and Neoguri side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream Ranch Dip is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Cream Ranch Dip contains significantly more sugar (22.2g) compared to the milder Neoguri (5.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Neoguri is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Cream Ranch Dip or Neoguri?
It depends on your goals. Sour Cream Ranch Dip has 678 calories, while Neoguri has 711 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream Ranch Dip vegan?
No, Sour Cream Ranch Dip is not certified vegan.
What is the calorie difference between Sour Cream Ranch Dip and Neoguri?
There is a difference of 33 calories per 100g between the two products.
