Head-to-Head Analysis

Sour Diamond Strawberry Vanilla vs Dhal Mixture

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Diamond Strawberry Vanilla

Sour Diamond Strawberry Vanilla

Not Vegan
VS
Top Pick
Package of Dhal Mixture

Dhal Mixture

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
154 kcal
70.4g
Sugars
0g
0g
Fat
9g
0g
Protein
4g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Sour Diamond Strawberry Vanilla and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Diamond Strawberry Vanilla is the more energy-dense option here, packing 216 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Diamond Strawberry Vanilla contains significantly more sugar (70.4g) compared to the milder Dhal Mixture (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dhal Mixture is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Diamond Strawberry Vanilla or Dhal Mixture?

It depends on your goals. Sour Diamond Strawberry Vanilla has 370 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.

Is Sour Diamond Strawberry Vanilla vegan?

No, Sour Diamond Strawberry Vanilla is not certified vegan.

What is the calorie difference between Sour Diamond Strawberry Vanilla and Dhal Mixture?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.