Head-to-Head Analysis

Sour Gummies vs Baking mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Gummies

Sour Gummies

Not Vegan
VS
Top Pick
Package of Baking mix

Baking mix

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
372.1 kcal
54.5g
Sugars
41.9g
0g
Fat
2.3g
0g
Protein
4.7g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Sour Gummies and Baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Gummies is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Gummies contains significantly more sugar (54.5g) compared to the milder Baking mix (41.860465116279g). If you are monitoring your insulin levels or trying to cut down on sweets, Baking mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Gummies or Baking mix?

It depends on your goals. Sour Gummies has 318 calories, while Baking mix has 372.09302325581 calories. Check the detailed table above for sugar and fat content.

Is Sour Gummies vegan?

No, Sour Gummies is not certified vegan.

What is the calorie difference between Sour Gummies and Baking mix?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.