Head-to-Head Analysis

Sour Melon Bites vs Dunnes Stores Christmas Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Melon Bites

Sour Melon Bites

Not Vegan
VS
Package of Dunnes Stores Christmas Pudding

Dunnes Stores Christmas Pudding

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
326 kcal
6.7g
Sugars
47g
0g
Fat
7.1g
0g
Protein
2.7g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Sour Melon Bites and Dunnes Stores Christmas Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Melon Bites is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Melon Bites takes the lead with only 6.67g of sugar per 100g, whereas Dunnes Stores Christmas Pudding contains 47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Melon Bites or Dunnes Stores Christmas Pudding?

Sour Melon Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Melon Bites vegan?

No, Sour Melon Bites is not certified vegan.

What is the calorie difference between Sour Melon Bites and Dunnes Stores Christmas Pudding?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.