Head-to-Head Analysis

Sour Mini Peach Rings vs Sourdough Hard Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Mini Peach Rings

Sour Mini Peach Rings

Not Vegan
VS
Top Pick
Package of Sourdough Hard Pretzels

Sourdough Hard Pretzels

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
357.1 kcal
60g
Sugars
0g
0g
Fat
0g
3.3g
Protein
10.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Sour Mini Peach Rings and Sourdough Hard Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Mini Peach Rings is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Mini Peach Rings contains significantly more sugar (60g) compared to the milder Sourdough Hard Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Hard Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Mini Peach Rings or Sourdough Hard Pretzels?

It depends on your goals. Sour Mini Peach Rings has 333 calories, while Sourdough Hard Pretzels has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Sour Mini Peach Rings vegan?

No, Sour Mini Peach Rings is not certified vegan.

What is the calorie difference between Sour Mini Peach Rings and Sourdough Hard Pretzels?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.