Head-to-Head Analysis

Sour Neon Worms vs Sunshine, krispy saltine crackers, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Neon Worms

Sour Neon Worms

Not Vegan
VS
Top Pick
Package of Sunshine, krispy saltine crackers, original

Sunshine, krispy saltine crackers, original

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
400 kcal
46.7g
Sugars
0g
0g
Fat
10g
3.3g
Protein
6.7g
0.5g
Salt
3.4g

The Verdict: Which is Better?

When placing Sour Neon Worms and Sunshine, krispy saltine crackers, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Neon Worms is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Neon Worms contains significantly more sugar (46.7g) compared to the milder Sunshine, krispy saltine crackers, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunshine, krispy saltine crackers, original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Neon Worms or Sunshine, krispy saltine crackers, original?

It depends on your goals. Sour Neon Worms has 333 calories, while Sunshine, krispy saltine crackers, original has 400 calories. Check the detailed table above for sugar and fat content.

Is Sour Neon Worms vegan?

No, Sour Neon Worms is not certified vegan.

What is the calorie difference between Sour Neon Worms and Sunshine, krispy saltine crackers, original?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.