Head-to-Head Analysis

Sour Orange(cajas) vs French Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Orange(cajas)

Sour Orange(cajas)

Not Vegan
VS
Top Pick
Package of French Bread

French Bread

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
263 kcal
44.5g
Sugars
1.8g
0g
Fat
1.8g
0g
Protein
8.8g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Sour Orange(cajas) and French Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Orange(cajas) is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Orange(cajas) contains significantly more sugar (44.5g) compared to the milder French Bread (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, French Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Orange(cajas) or French Bread?

It depends on your goals. Sour Orange(cajas) has 178 calories, while French Bread has 263 calories. Check the detailed table above for sugar and fat content.

Is Sour Orange(cajas) vegan?

No, Sour Orange(cajas) is not certified vegan.

What is the calorie difference between Sour Orange(cajas) and French Bread?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.