Sour patch kids vs Whales snack crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour patch kids
Whales snack crackers
The Verdict: Which is Better?
When placing Sour patch kids and Whales snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour patch kids is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour patch kids contains significantly more sugar (80g) compared to the milder Whales snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whales snack crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour patch kids or Whales snack crackers?
It depends on your goals. Sour patch kids has 367 calories, while Whales snack crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Sour patch kids vegan?
No, Sour patch kids is not certified vegan.
What is the calorie difference between Sour patch kids and Whales snack crackers?
There is a difference of 100 calories per 100g between the two products.
