Head-to-Head Analysis

Sour Patch Kids vs Simple Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Patch Kids

Sour Patch Kids

Not Vegan
VS
Top Pick
Package of Simple Dark Chocolate

Simple Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
0 kcal
78.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Sour Patch Kids and Simple Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Patch Kids is the more energy-dense option here, packing 375 more calories per 100g than Simple Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Patch Kids contains significantly more sugar (78.571428571429g) compared to the milder Simple Dark Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple Dark Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Patch Kids or Simple Dark Chocolate?

It depends on your goals. Sour Patch Kids has 375 calories, while Simple Dark Chocolate has 0 calories. Check the detailed table above for sugar and fat content.

Is Sour Patch Kids vegan?

No, Sour Patch Kids is not certified vegan.

What is the calorie difference between Sour Patch Kids and Simple Dark Chocolate?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.