Head-to-Head Analysis

Sour Patch kids 99g vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Patch kids 99g

Sour Patch kids 99g

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
422.2 kcal
80g
Sugars
11.1g
0g
Fat
13.3g
0g
Protein
8.9g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Sour Patch kids 99g and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Patch kids 99g is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Patch kids 99g contains significantly more sugar (80g) compared to the milder Crackers (11.111111111111g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Patch kids 99g or Crackers?

It depends on your goals. Sour Patch kids 99g has 367 calories, while Crackers has 422.22222222222 calories. Check the detailed table above for sugar and fat content.

Is Sour Patch kids 99g vegan?

No, Sour Patch kids 99g is not certified vegan.

What is the calorie difference between Sour Patch kids 99g and Crackers?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.