Sour Patch Kids Cherry vs Haribo Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Patch Kids Cherry

Haribo Watermelon
The Verdict: Which is Better?
When placing Sour Patch Kids Cherry and Haribo Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Patch Kids Cherry is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Patch Kids Cherry contains significantly more sugar (77.4g) compared to the milder Haribo Watermelon (57.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Haribo Watermelon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Patch Kids Cherry or Haribo Watermelon?
It depends on your goals. Sour Patch Kids Cherry has 355 calories, while Haribo Watermelon has 357 calories. Check the detailed table above for sugar and fat content.
Is Sour Patch Kids Cherry vegan?
No, Sour Patch Kids Cherry is not certified vegan.
What is the calorie difference between Sour Patch Kids Cherry and Haribo Watermelon?
There is a difference of 2 calories per 100g between the two products.




