Head-to-Head Analysis

Sour Patch Kids Lemonade Fest vs Blueberry muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Patch Kids Lemonade Fest

Sour Patch Kids Lemonade Fest

Not Vegan
VS
Top Pick
Package of Blueberry muffin mix

Blueberry muffin mix

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
435.9 kcal
76.7g
Sugars
42.3g
0g
Fat
10.3g
0g
Protein
7.7g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Sour Patch Kids Lemonade Fest and Blueberry muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Patch Kids Lemonade Fest is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Patch Kids Lemonade Fest contains significantly more sugar (76.7g) compared to the milder Blueberry muffin mix (42.307692307692g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry muffin mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Patch Kids Lemonade Fest or Blueberry muffin mix?

It depends on your goals. Sour Patch Kids Lemonade Fest has 367 calories, while Blueberry muffin mix has 435.89743589744 calories. Check the detailed table above for sugar and fat content.

Is Sour Patch Kids Lemonade Fest vegan?

No, Sour Patch Kids Lemonade Fest is not certified vegan.

What is the calorie difference between Sour Patch Kids Lemonade Fest and Blueberry muffin mix?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.