Sour patch kids Mini Bag vs Oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour patch kids Mini Bag
Oreos
The Verdict: Which is Better?
When placing Sour patch kids Mini Bag and Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour patch kids Mini Bag is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour patch kids Mini Bag contains significantly more sugar (76.4g) compared to the milder Oreos (41.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour patch kids Mini Bag or Oreos?
It depends on your goals. Sour patch kids Mini Bag has 364 calories, while Oreos has 471 calories. Check the detailed table above for sugar and fat content.
Is Sour patch kids Mini Bag vegan?
No, Sour patch kids Mini Bag is not certified vegan.
What is the calorie difference between Sour patch kids Mini Bag and Oreos?
There is a difference of 107 calories per 100g between the two products.
