Sour Rainbow Belts vs Fruit & nut bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Rainbow Belts

Fruit & nut bar
The Verdict: Which is Better?
When placing Sour Rainbow Belts and Fruit & nut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Rainbow Belts is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Rainbow Belts contains significantly more sugar (50g) compared to the milder Fruit & nut bar (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & nut bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Rainbow Belts or Fruit & nut bar?
It depends on your goals. Sour Rainbow Belts has 321 calories, while Fruit & nut bar has 475 calories. Check the detailed table above for sugar and fat content.
Is Sour Rainbow Belts vegan?
No, Sour Rainbow Belts is not certified vegan.
What is the calorie difference between Sour Rainbow Belts and Fruit & nut bar?
There is a difference of 154 calories per 100g between the two products.




