Sour Skalle Lemon Raspberry vs Gummy worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Skalle Lemon Raspberry

Gummy worms
The Verdict: Which is Better?
When placing Sour Skalle Lemon Raspberry and Gummy worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Skalle Lemon Raspberry is the more energy-dense option here, packing 287 more calories per 100g than Gummy worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Skalle Lemon Raspberry contains significantly more sugar (66.7g) compared to the milder Gummy worms (12.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy worms is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Skalle Lemon Raspberry or Gummy worms?
It depends on your goals. Sour Skalle Lemon Raspberry has 370 calories, while Gummy worms has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Sour Skalle Lemon Raspberry vegan?
No, Sour Skalle Lemon Raspberry is not certified vegan.
What is the calorie difference between Sour Skalle Lemon Raspberry and Gummy worms?
There is a difference of 287 calories per 100g between the two products.




