Sour Summer Pops vs Fudge striped shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Summer Pops
Fudge striped shortbread
The Verdict: Which is Better?
When placing Sour Summer Pops and Fudge striped shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Summer Pops is the more energy-dense option here, packing 333 more calories per 100g than Fudge striped shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Summer Pops contains significantly more sugar (60g) compared to the milder Fudge striped shortbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge striped shortbread is undeniably the healthier pick.
Looking to build muscle? Sour Summer Pops offers a protein boost with 6.67g per 100g, outperforming Fudge striped shortbread in this category.
Frequently Asked Questions
Which is healthier: Sour Summer Pops or Fudge striped shortbread?
It depends on your goals. Sour Summer Pops has 333 calories, while Fudge striped shortbread has 0 calories. Check the detailed table above for sugar and fat content.
Is Sour Summer Pops vegan?
No, Sour Summer Pops is not certified vegan.
What is the calorie difference between Sour Summer Pops and Fudge striped shortbread?
There is a difference of 333 calories per 100g between the two products.
