Head-to-Head Analysis

Sour Summer Pops vs The n'oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Summer Pops

Sour Summer Pops

Not Vegan
VS
Top Pick
Package of The n'oatmeal Cookie

The n'oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
0 kcal
60g
Sugars
0g
0g
Fat
0g
6.7g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Sour Summer Pops and The n'oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Summer Pops is the more energy-dense option here, packing 333 more calories per 100g than The n'oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Summer Pops contains significantly more sugar (60g) compared to the milder The n'oatmeal Cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The n'oatmeal Cookie is undeniably the healthier pick.

Looking to build muscle? Sour Summer Pops offers a protein boost with 6.67g per 100g, outperforming The n'oatmeal Cookie in this category.

Frequently Asked Questions

Which is healthier: Sour Summer Pops or The n'oatmeal Cookie?

It depends on your goals. Sour Summer Pops has 333 calories, while The n'oatmeal Cookie has 0 calories. Check the detailed table above for sugar and fat content.

Is Sour Summer Pops vegan?

No, Sour Summer Pops is not certified vegan.

What is the calorie difference between Sour Summer Pops and The n'oatmeal Cookie?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.