Head-to-Head Analysis

Sour Twists Gummies vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Twists Gummies

Sour Twists Gummies

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
1170 kcal
119g
Sugars
191g
0g
Fat
0g
6.3g
Protein
12.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sour Twists Gummies and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Twists Gummies is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Twists Gummies takes the lead with only 119g of sugar per 100g, whereas Marshmallows contains 191g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Twists Gummies or Marshmallows?

Sour Twists Gummies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Twists Gummies vegan?

No, Sour Twists Gummies is not certified vegan.

What is the calorie difference between Sour Twists Gummies and Marshmallows?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.