Sour watermelon charged refresher vs Watermelon Sparkling Yerba Mate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour watermelon charged refresher
Watermelon Sparkling Yerba Mate
The Verdict: Which is Better?
When placing Sour watermelon charged refresher and Watermelon Sparkling Yerba Mate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour watermelon charged refresher is the more energy-dense option here, packing 100 more calories per 100g than Watermelon Sparkling Yerba Mate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour watermelon charged refresher contains significantly more sugar (20g) compared to the milder Watermelon Sparkling Yerba Mate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Watermelon Sparkling Yerba Mate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour watermelon charged refresher or Watermelon Sparkling Yerba Mate?
It depends on your goals. Sour watermelon charged refresher has 100 calories, while Watermelon Sparkling Yerba Mate has 0 calories. Check the detailed table above for sugar and fat content.
Is Sour watermelon charged refresher vegan?
No, Sour watermelon charged refresher is not certified vegan.
What is the calorie difference between Sour watermelon charged refresher and Watermelon Sparkling Yerba Mate?
There is a difference of 100 calories per 100g between the two products.
