Head-to-Head Analysis

Sour worms vs Angel food confetti cake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour worms

Sour worms

Not Vegan
VS
Package of Angel food confetti cake mix

Angel food confetti cake mix

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
375 kcal
57.5g
Sugars
60g
0g
Fat
0g
2.5g
Protein
7.5g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Sour worms and Angel food confetti cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour worms is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour worms takes the lead with only 57.5g of sugar per 100g, whereas Angel food confetti cake mix contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour worms or Angel food confetti cake mix?

Sour worms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour worms vegan?

No, Sour worms is not certified vegan.

What is the calorie difference between Sour worms and Angel food confetti cake mix?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.