Sour worms vs Planters, deluxe pistachio mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour worms
Planters, deluxe pistachio mix
The Verdict: Which is Better?
When placing Sour worms and Planters, deluxe pistachio mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour worms is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour worms contains significantly more sugar (57.5g) compared to the milder Planters, deluxe pistachio mix (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters, deluxe pistachio mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour worms or Planters, deluxe pistachio mix?
It depends on your goals. Sour worms has 325 calories, while Planters, deluxe pistachio mix has 571 calories. Check the detailed table above for sugar and fat content.
Is Sour worms vegan?
No, Sour worms is not certified vegan.
What is the calorie difference between Sour worms and Planters, deluxe pistachio mix?
There is a difference of 246 calories per 100g between the two products.
