Sourdough vs Sliced Seedy Multigrain Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough
Sliced Seedy Multigrain Bread
The Verdict: Which is Better?
When placing Sourdough and Sliced Seedy Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sourdough or Sliced Seedy Multigrain Bread?
It depends on your goals. Sourdough has 224 calories, while Sliced Seedy Multigrain Bread has 286 calories. Check the detailed table above for sugar and fat content.
Is Sourdough vegan?
No, Sourdough is not certified vegan.
What is the calorie difference between Sourdough and Sliced Seedy Multigrain Bread?
There is a difference of 62 calories per 100g between the two products.
