Head-to-Head Analysis

Sourdough vs Nutella b-ready

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough

Sourdough

Not Vegan
VS
Package of Nutella b-ready

Nutella b-ready

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
110 kcal
0g
Sugars
10g
0.9g
Fat
6g
8.9g
Protein
2g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Sourdough and Nutella b-ready side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough is the more energy-dense option here, packing 158 more calories per 100g than Nutella b-ready. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sourdough takes the lead with only 0g of sugar per 100g, whereas Nutella b-ready contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough offers a protein boost with 8.93g per 100g, outperforming Nutella b-ready in this category.

Frequently Asked Questions

Which is healthier: Sourdough or Nutella b-ready?

It depends on your goals. Sourdough has 268 calories, while Nutella b-ready has 110 calories. Check the detailed table above for sugar and fat content.

Is Sourdough vegan?

No, Sourdough is not certified vegan.

What is the calorie difference between Sourdough and Nutella b-ready?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.