Head-to-Head Analysis

Sourdough vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough

Sourdough

Not Vegan
VS
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
518 kcal
0g
Sugars
0g
0g
Fat
32.1g
8.8g
Protein
7.1g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Sourdough and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sourdough or Potato Chips Sea Salt?

It depends on your goals. Sourdough has 235 calories, while Potato Chips Sea Salt has 518 calories. Check the detailed table above for sugar and fat content.

Is Sourdough vegan?

No, Sourdough is not certified vegan.

What is the calorie difference between Sourdough and Potato Chips Sea Salt?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.