Sourdough bread vs Heinz Relish Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough bread
Heinz Relish Sweet
The Verdict: Which is Better?
When placing Sourdough bread and Heinz Relish Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough bread is the more energy-dense option here, packing 153 more calories per 100g than Heinz Relish Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sourdough bread takes the lead with only 0g of sugar per 100g, whereas Heinz Relish Sweet contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough bread offers a protein boost with 8g per 100g, outperforming Heinz Relish Sweet in this category.
Frequently Asked Questions
Which is healthier: Sourdough bread or Heinz Relish Sweet?
It depends on your goals. Sourdough bread has 220 calories, while Heinz Relish Sweet has 66.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Sourdough bread vegan?
No, Sourdough bread is not certified vegan.
What is the calorie difference between Sourdough bread and Heinz Relish Sweet?
There is a difference of 153 calories per 100g between the two products.
