Sourdough bread vs Original potato crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough bread
Original potato crisps
The Verdict: Which is Better?
When placing Sourdough bread and Original potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough bread is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sourdough bread offers a protein boost with 5.97g per 100g, outperforming Original potato crisps in this category.
Frequently Asked Questions
Which is healthier: Sourdough bread or Original potato crisps?
It depends on your goals. Sourdough bread has 209 calories, while Original potato crisps has 571.0714 calories. Check the detailed table above for sugar and fat content.
Is Sourdough bread vegan?
No, Sourdough bread is not certified vegan.
What is the calorie difference between Sourdough bread and Original potato crisps?
There is a difference of 362 calories per 100g between the two products.
