Sourdough Crisps vs Protien Oat Pancake & Waffle Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Crisps
Protien Oat Pancake & Waffle Mix
The Verdict: Which is Better?
When placing Sourdough Crisps and Protien Oat Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough Crisps is the more energy-dense option here, packing 103 more calories per 100g than Protien Oat Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sourdough Crisps takes the lead with only 0g of sugar per 100g, whereas Protien Oat Pancake & Waffle Mix contains 11.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sourdough Crisps or Protien Oat Pancake & Waffle Mix?
It depends on your goals. Sourdough Crisps has 464 calories, while Protien Oat Pancake & Waffle Mix has 361 calories. Check the detailed table above for sugar and fat content.
Is Sourdough Crisps vegan?
No, Sourdough Crisps is not certified vegan.
What is the calorie difference between Sourdough Crisps and Protien Oat Pancake & Waffle Mix?
There is a difference of 103 calories per 100g between the two products.
