Sourdough Energy Crackers vs Annies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Energy Crackers
Annies
The Verdict: Which is Better?
When placing Sourdough Energy Crackers and Annies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough Energy Crackers is the more energy-dense option here, packing 40 more calories per 100g than Annies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sourdough Energy Crackers takes the lead with only 0g of sugar per 100g, whereas Annies contains 47.826086956522g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough Energy Crackers offers a protein boost with 14.1g per 100g, outperforming Annies in this category.
Frequently Asked Questions
Which is healthier: Sourdough Energy Crackers or Annies?
It depends on your goals. Sourdough Energy Crackers has 388 calories, while Annies has 347.82608695652 calories. Check the detailed table above for sugar and fat content.
Is Sourdough Energy Crackers vegan?
No, Sourdough Energy Crackers is not certified vegan.
What is the calorie difference between Sourdough Energy Crackers and Annies?
There is a difference of 40 calories per 100g between the two products.
