Head-to-Head Analysis

Sourdough English Muffins vs Moms best crispy cocoa rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough English Muffins

Sourdough English Muffins

Not Vegan
VS
Package of Moms best crispy cocoa rice

Moms best crispy cocoa rice

Not Vegan
Nutritional Facts (per 100g)
228.1 kcal
Energy
404.8 kcal
1.8g
Sugars
42.9g
1.8g
Fat
3.6g
8.8g
Protein
4.8g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Sourdough English Muffins and Moms best crispy cocoa rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough English Muffins is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough English Muffins takes the lead with only 1.75g of sugar per 100g, whereas Moms best crispy cocoa rice contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough English Muffins offers a protein boost with 8.77g per 100g, outperforming Moms best crispy cocoa rice in this category.

Frequently Asked Questions

Which is healthier: Sourdough English Muffins or Moms best crispy cocoa rice?

Sourdough English Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough English Muffins vegan?

No, Sourdough English Muffins is not certified vegan.

What is the calorie difference between Sourdough English Muffins and Moms best crispy cocoa rice?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.