Sourdough Nibbler Pretzels vs Brach's mellowcreme autumn mix candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Nibbler Pretzels
Brach's mellowcreme autumn mix candy
The Verdict: Which is Better?
When placing Sourdough Nibbler Pretzels and Brach's mellowcreme autumn mix candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough Nibbler Pretzels is the more energy-dense option here, packing 33 more calories per 100g than Brach's mellowcreme autumn mix candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sourdough Nibbler Pretzels takes the lead with only 0g of sugar per 100g, whereas Brach's mellowcreme autumn mix candy contains 73.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough Nibbler Pretzels offers a protein boost with 11.8g per 100g, outperforming Brach's mellowcreme autumn mix candy in this category.
Frequently Asked Questions
Which is healthier: Sourdough Nibbler Pretzels or Brach's mellowcreme autumn mix candy?
It depends on your goals. Sourdough Nibbler Pretzels has 400 calories, while Brach's mellowcreme autumn mix candy has 367 calories. Check the detailed table above for sugar and fat content.
Is Sourdough Nibbler Pretzels vegan?
No, Sourdough Nibbler Pretzels is not certified vegan.
What is the calorie difference between Sourdough Nibbler Pretzels and Brach's mellowcreme autumn mix candy?
There is a difference of 33 calories per 100g between the two products.
