Head-to-Head Analysis

Sourdough Nibbler Pretzels vs Frosted Brown Sugar Cinnamon Poptarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Nibbler Pretzels

Sourdough Nibbler Pretzels

Not Vegan
VS
Package of Frosted Brown Sugar Cinnamon Poptarts

Frosted Brown Sugar Cinnamon Poptarts

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
417 kcal
0g
Sugars
31.2g
0g
Fat
12.5g
10.7g
Protein
5.2g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Sourdough Nibbler Pretzels and Frosted Brown Sugar Cinnamon Poptarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Nibbler Pretzels is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Nibbler Pretzels takes the lead with only 0g of sugar per 100g, whereas Frosted Brown Sugar Cinnamon Poptarts contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough Nibbler Pretzels offers a protein boost with 10.714285714286g per 100g, outperforming Frosted Brown Sugar Cinnamon Poptarts in this category.

Frequently Asked Questions

Which is healthier: Sourdough Nibbler Pretzels or Frosted Brown Sugar Cinnamon Poptarts?

Sourdough Nibbler Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Nibbler Pretzels vegan?

No, Sourdough Nibbler Pretzels is not certified vegan.

What is the calorie difference between Sourdough Nibbler Pretzels and Frosted Brown Sugar Cinnamon Poptarts?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.